Can you believe that you can get more a healthy and
long life if you will quit smoking? You can take physical and mental benefits.
Figure1:
-time to quit by Qfamily on July 2, 2007
There are lots of effects on you of smoking. When
you smoke there is lots of disease that can cover you easily and there is lots
of chance of your early death that means you can die before your time? You will
have a lot of quitting smoking
benefits.
If you are going to quit smoking your blood pressure will go down in several
minutes that are always high because of smoking. In your blood the level of
carbon monoxide will decrease, and the level of oxygen will increase and will
go back to normal level.
Health
benefits of quitting smoking are more than you
think. Your chance of heart attack will reduce after 1 days of smoking. You can
smell or taste things more clearly, so your ability of smell and taste has
improved. You will fell more energetic after quit smoking and you can breathe with
easy way.
Are you going to quit smoking to get
health benefits?
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