Why we should quit smoking?

Quit smoking but the question arises why we should quit smoking? Let’s find out the answer together.

Why people quit smoking and why there are campaigns to quit smoking? There is a very big reason for this act of quitting. It results in long term benefits. Firstly ,it harms our health 

responsible for nearly 1 in 5 deaths, and about 8.6 million people suffer from smoking-related lung and heart diseases.  Secondly, it can steal your quality of life long before you die. Smoking-related illness can limit your activities by making it harder to breathe, get around, work, or play.

Figure 2  Why Quit Smoking [Photograph] by awyloves,2008

Adapted from https://www.flickr.com/search/?q=why%20quit%20smoking

Above all, the health benefits of quitting smoking are far greater than any risk from smoking. Moreover , there are free quit smoking apps available on iphones. All smokers are lucky that along with free quitting methods there are natural ways to quit smoking like pranayam and Sudarshan Kriya .All these ways are a blessing for all smokers.

In a nutshell, Health is wealth. Take advantage of free and natural ways to quit smoking.

So, think why should I quit smoking? Act today for a bright future tomorrow.